Monday, October 14, 2019

Fitness

Fitness

Celebrity trainer’s ultimate fat burning workout

When you’re packing your workout into your lunch break, you need something fast and effective. Something that will get your head out of the office and release all that pent-up stress.You need boxing. You need Michael Olajide Jr.The former boxing champ, a go-to for Victoria’s Secret models and expert trainer on Chris Hemsworth’s health and fitness program Centr, believes boxing is the perfect all-round exercise. “You get fit without getting hit,” Olajide says. “You take the getting hit part out of boxing, and it's the perfect thing for the human...
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